Sometimes, Always by Jim Thornton 22/7/06
Sometimes I am happy, sometimes I am sad,
Sometimes I am serious, sometimes I am mad,
Sometimes I am shallow, sometimes I am deep,
Sometimes I am wide awake, sometimes I need to sleep.
Sometimes I am healthy, sometimes I am ill,
Sometimes I am angry, sometimes I am still,
Sometimes I am quiet, sometimes I am loud,
Sometimes I am open, sometimes I am proud.
Sometimes I’m an optimist, sometimes things look bleak,
Sometimes I have lots of strength, sometimes I am weak,
Sometimes I can laugh and laugh, sometimes I am numb,
Sometimes I have lots to say, and sometimes I’m struck dumb.
Sometimes I feel heavy, sometimes I feel light,
Sometimes I can’t take a step, frozen stiff with fright,
Sometimes I’m excited, sometimes I’m afraid,
Sometimes I am quite aware, my life is what I’ve made.
Sometimes I’m determined, to have the final word,
Sometimes I will listen, and be quite sure I’ve heard,
Sometimes I am loving, and want to give my all,
Sometimes I am distant, you talk to a brick wall.
Sometimes I procrastinate, on all I haven’t done,
Sometimes I am filled with joy, at Earth, and Moon, and Sun,
Sometimes I pace up and down, wondering where to go,
Sometimes I sit down and rest, let inspiration flow.
Sometimes I am energised, and hopes and dreams abound,
Sometimes I’m deflated, my feet back on the ground,
Sometimes I am fearful, about my next defeat,
Sometimes I can rest and trust, I’m steady on my feet.
Sometimes I must wonder, just what its all about,
Sometimes things are so unfair, I scream and curse and shout,
Sometimes I have wisdom, and understand all things,
Sometimes I have no idea, what takes away the stings.
Sometimes I am willing, to see what I have learned,
Sometimes I compare my life, with that for which I’ve yearned,
Sometimes I see clearly, what’s worked and what has not,
Sometimes I become confused, my mind tied in a knot.
Sometimes I discover, just what I always knew,
That everything has meaning, a message to construe,
Sometimes I wake up each day, lost and mystified,
Sometimes I remember, how last time I survived
Always know that there’s a plan, for each and every one,
Always face each day with joy, at what today will come,
Always know that you are safe, all challenges survive,
Always know that you are loved, important and alive.
Always know you’re guided, if only you will ask,
And listen to the answer, and understand your task,
And face your fears and make a change, and see how well life goes,
And always give yourself some praise, for progress fast and slow.
Always know your energy, cannot be destroyed,
Even though your body’s weak, your spirit will be buoyed,
And float up to the surface, and take its proper place,
With spirit friends and angels, and soul mates friendly face.
And always know that you decide, how you will proceed,
Shall you live in fear and dread, angry and in need?
Or will you put aside the fear and live your life in love,
And listen to the guidance, that comes down from above.
To help us on our earthly path, with challenges each day,
And each one makes our spirit grow, and helps us on our way,
To learning how to make things be, better than they were,
Not just here for you and me, but them and him and her.
Just believe that you can do, something good and pure,
That shines a light into your world, and others too for sure,
And don’t be fooled that nothing, for you will ever change,
Believe in good and make it real, and drive things in your range.
And share the inspirations, with those who lost the way,
And help all folk along the path, to where we’ll meet one day,
To peace and full contentment, and love for where we’ve been,
And hope for joyous futures, and good things yet unseen.
So sometimes you will wander, and feel you’ve lost the light,
Let spirit rise within you, and help your dreams take flight,
And love yourself, forgive yourself, and let go all your fear,
And take the love from angels, who want you all to hear.
The knowledge and the wisdom, of how to carry on,
The warmth and love and caring, that keep you safe and strong.
And if sometimes you take a breath, and feel someone is there,
Just smile and let them warm your heart, and always know they care.
Visit website for more info:
www.ThorntonTherapy.co.uk
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