Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium The Genuine Jesus - A Channelled AutobiographyHealing Singing Bowls Courses on the go. Holistic and Spiritual CoursesDistant learning. Alternative spiritual therapies Psychic Workshops Alex Lovelock Medium Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
Sound Meditation Evening - Durham
Date: 12-Nov-2019 7:15 PM

Visit Site
Address: Shadforth Village Hall, South Side, Durham, DH6 1NS, DH6 1LP, United Kingdom
Sound Meditation Evening - HARTLEPOOL
Date: 17-Nov-2019 7:15 PM

Visit Site
Address: Hart Village Hall, Front Street, Hartlepool, UK, TS27 3AW, United Kingdom
Sound Meditation Evening - Newton Aycliffe/Barnard Castle
Date: 18-Nov-2019 8:00 PM

Visit Site
Address: Middridge Village Hall, Walker's Lane, Middridge, Newton Aycliffe, UK, DL5 7JN, United Kingdom
Angelic Reiki 1st & 2nd Degree
Date: 01-Nov-2019 6:00 PM

Visit Site
Address: 99 Snydale Road Cudworth, S72 8LH, United Kingdom
Sound Meditation Evening - KNARESBOROUGH
Date: 14-Nov-2019 7:15 PM

Visit Site
Address: Staveley and Copgrove Village Hall, Main Street, Knaresborough, HG5 9LD, HG5 9NJ, United Kingdom
Lighting up the Earths Crystals with Tim Whild & Rosemary Stephenson
Date: 17-Nov-2019 10:00 AM

Visit Site
Address: Cedar Court Hotel Harrogate, an Ascend Hotel Collection Member, Park Parade, Harrogate, UK, HG1 5RQ, United Kingdom
Sound Meditation Evening - Wakefield/Dewsbury/Barnsley
Date: 19-Nov-2019 7:15 PM

Visit Site
Address: Netherton Village Hall, Netherton, Wakefield, UK, WF4 4LR, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 18-Oct-2019 2:00 PM

Visit Site
Address: Narasoma Retreat Centre,Jalan Monkey Forest,Gang Beji No 35,Ubud 80571,Bali, Indonesia, 80571, Indonesia
The Inner Vision: Self Development Retreat 2019
Date: 19-Oct-2019 9:00 AM

Visit Site
Address: The Grand, The Leas, Folkestone, UK, CT20 2LR, United Kingdom
Autumn Gentle Yoga & Wellness Retreat
Date: 25-Oct-2019 3:00 PM

Visit Site
Address: EX37 9BJ, EX37 9BJ, United Kingdom
Energy Trinity Weekend
Date: 25-Oct-2019 4:00 PM

Visit Site
Address: Royal Norfolk Hotel, The Esplanade, Bognor Regis, West Sussex,, PO21 2AQ, United Kingdom
Nantwich Civic Hall Mind Body Spirit Event 26th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Beam Street, Nantwich, UK, CW5 5LY, United Kingdom
Nantwich Mind Body Spirit Event – 26th & 27th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Nantwich Civic Hall, Market Street, Nantwich CW5 5NH, UK, CW5 5DG, United Kingdom
Body & Soul Fayre
Date: 26-Oct-2019 11:00 AM

Visit Site
Address: Glasgow Royal Concert Hall2 Sauchiehall Street GLASGOW, G1 2FF, United Kingdom
Dorking Mind, Body & Soul Show - 28th October 2018
Date: 27-Oct-2019 10:00 AM

Visit Site
Address: Denbies Wine Estate, London Road, Dorking, UK, RH10, United Kingdom
Mind Body Spirit Fair 3rd Nov 2019 £2.50 Entrance Fee to pay
Date: 03-Nov-2019 12:00 PM

Visit Site
Address: Hamptons Sports and Leisure, Tydemans, Great Baddow, Chelmsford, UK, CM2 9FN, United Kingdom
Divine Feminine in Egypt November 2019
Date: 06-Nov-2019 2:00 PM

Visit Site
Address: Achti ResortAl Awameya, P.O. Box 43, Luxor, 83951, Egypt, 83951, Egypt
Confessions of a Hypnotist - Secrets of NLP Hypnotherapy & Mind Therapy Hypnotism
Date: 09-Nov-2019 9:30 AM

Visit Site
Address: The Clayton Airport Hotel Stockhole Lane, Clonshagh, Dublin Airport, Co. Dublin, K67 X3H5, Ireland, K67 X3H5, Ireland
7th BRITISH CONGRESS MEDICINE SPIRITUALITY
Date: 09-Nov-2019 10:00 AM

Visit Site
Address: Rudolf Steiner House, 35 Park Road, Baker Street, NW1 6XT, London, NW1 6XT, United Kingdom
Sound Meditation Evening - SPALDING BOSTON
Date: 10-Nov-2019 7:15 PM

Visit Site
Address: Moulton Seas End Village Hall, Seas End Road, Moulton Seas End, Spalding, UK, PE12 6LE, United Kingdom
Sound Meditation Evening - LEICESTERSHIRE
Date: 11-Nov-2019 7:15 PM

Visit Site
Address: Turville Memorial Hall (Husbands Bosworth Village Hall), Husbands Bosworth, Lutterworth, UK, LE17, United Kingdom
Tuesday Chillaxation
Date: 12-Nov-2019 7:30 PM

Visit Site
Address: Online, 67337, United States
Future Life Progression Practitioner Training
Date: 15-Nov-2019 10:00 AM

Visit Site
Address: Clarendon Hotel Montpelier Row, London, UK, SE3 0RW, United Kingdom
Mind Body Spirit Fayre
Date: 16-Nov-2019 10:00 AM

Address: The Linden Hall, Lyndhurst Community Centre, Lyndhurst Car Park, Hants. SO43 7NY, SO43 7NY, United Kingdom
Sound Meditation Evening - LATE SESSION SOUTH SHIELDS
Date: 16-Nov-2019 7:45 PM

Visit Site
Address: Sutton Hall 210-212 Prince Edward Road South Shields Tyne & Wear , , United Kingdom
Spirit of the wolf fayre
Date: 17-Nov-2019 11:00 AM

Address: The manor house golf clubCastle combe chippenham wiltshire, SN14 7JN, United Kingdom
Sound Meditation Evening - Lincolnshire
Date: 20-Nov-2019 7:15 PM

Visit Site
Address: New Waltham Village Hall, New Waltham, Grimsby, UK, DN36 4QJ, United Kingdom
EFT Levels Combined 1&2 Practitioner Course
Date: 22-Nov-2019 9:45 AM

Visit Site
Address: venue details on booking form, IP24 3AU, United Kingdom
The Powerful Freedom of Choice
Date: 23-Nov-2019 9:30 AM

Visit Site
Address: The Tower TheatreNorth Rd, Folkestone CT20 3HL, CT20 3HL, United Kingdom
The Shamanic Journey
Date: 23-Nov-2019 9:30 AM

Visit Site
Address: D-Day Memorial Hall, Southwick, Fareham, PO17 6EB, United Kingdom
Worldwide Live Online Mind, Body & Spirit Event
Date: 23-Nov-2019 10:00 AM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Connect with your Angels Workshop
Date: 23-Nov-2019 11:00 AM

Visit Site
Address: Healthy Yogi, Old Post Office Lane, Maidenhead, UK, SL6 1JG, United Kingdom
Mind Body Spirit Fair 24th Nov 2019 £2.50 Entrance pay on day
Date: 24-Nov-2019 12:00 PM

Visit Site
Address: Wanstead Golf Club, Overton Drive, London, UK, E11 2LR, United Kingdom
Mind Body Spirit Fair 8th Dec 2019 £2.50 Entrance pay on day
Date: 08-Dec-2019 11:00 AM

Visit Site
Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Mind Body Spirit Fair 22nd Dec 2019 £2.50 Entrance pay on day
Date: 22-Dec-2019 11:00 AM

Visit Site
Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
ANGELIC REIKI LEVEL 1 & 2 PRACTITIONERS TRAINING - LEEDS, WEST YORKSHIRE
Date: 12-Feb-2020 10:00 AM

Visit Site
Address: OTLEY ROAD Otley Road, Leeds, UK, LS6 2UE, United Kingdom
Norwich Mind, Body & Spirit Fair
Date: 07-Mar-2020 9:00 AM

Address: The Forum, Millennium Plain, Norwich,, NR2 1TF, United Kingdom
Mind Body & Soul Fair - 18th/19th (20th Year)
Date: 18-Apr-2020 10:00 AM

Visit Site
Address: The Rufus Centre, Steppingley Road, Flitwick, Bedford, UK, MK45 1AH, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

Visit Site
Address: Global Online, M2, United Kingdom

International Version
Select County

Ann Sinclair - Psychic Reading Spiritual Readings Book this slot - SM12 IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori SMALL 12 Book SM22 Book Here - SM23 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
Psychic Readings from Spirit Guides, Career, Money, Life

The Pit of Despair!

By:Chrissie Batten
Date: Thu,22 Sep 2011
Submitter:Chrissie Batten
Views:9141

View Related

Chrissie Batten is
a Spiritual Counsellor,
Reiki Master Teacher
and Author

THE PIT OF DESPAIR

Unexpressed thoughts, feelings and emotions can’t be released until our attention is given to them, so if we ignore the way we feel we can end up becoming depressed or anxious, not realising until it’s too late that we are in the pit of despair. Whereas if we make the effort to do something about our bad feelings when they linger, we may eventually be able to take control of our life and our mind, and not be pushed around so much by the ups and downs of our moods!

The pit of despair is that dark black hole we enter when depression hits, and which dependant upon the intensity of our dark mind, keeps us imprisoned for a period of time ranging from a few days, to many years. It’s our negative thinking which slides us into the pit of despair, and when we eventually find a way to generate it, it is our positive thinking that will stimulate us enough to scramble, climb and force our way out!

However, because of the nature of our emotions, we find it easier to enter the pit of despair than to climb out, so it’s worthwhile understanding a little about how the process works!

On the way down we use...
Pessimism
Despair
I’ll never..
I can’t..
It won’t..

To scramble out we need...
Optimism
Hope
I can try..
I will..
It might..
We enter into our pit of despair when we experience frequent episodes where….

We don’t know how to resolve our issues or problems!
We are storing old unaddressed anger – stewing in our emotions!
We are angry with ourself for something we have said or done!
We are angry with someone else for what they have said or done to us, or another!

We become angry if we repress our emotions when we feel……

Betrayed
Hurt
Isolated and alone
Powerless
Regretful
Sad
Vulnerable

Life is presenting many challenges to most people at the moment, and we have to be careful about how we’re using our mind to create our negative/positive moods and our opportunities of the future. So it’s worth learning new ways to cope with our agitation – because as resolving chaos is the nature of life, there’s always more to come!

When feeling stressed, I use a variety of tools to help calm me down, including Reiki, EFT, visualization, positive self-talk, affirmations, writing, Rescue Remedy, sleep, talking and complementary therapies. But sometimes, try as I may, there is nothing I can do to stop my mind worrying and my mood darkening! So then I just have to remind myself that every day is a new day, life is a transitional journey, I can cope with life, and that life will take care of itself – with or without me!

Regardless of who or what we are, coping with stress is a skill we need to master, if we are to develop the strengths we will need to cope with future changes of the world. So instead of fearing feelings associated to stress, fear and anxiety – which we can feel as physical discomfort, and which lead us to slide so easily into the pit of despair, try to step outside of the futility of the immediate situation you feel caught within.

As when we can step into the bigger transitional picture with an acceptance of all that is, knowing that life has its own rule of order that insists that problems become resolved, we can allow our heart to feel optimism and hope, that one day we will feel at peace with ourselves!

And try to remember, if you deal appropriately with your emotions, you’re less likely to fall into the pit of despair!


Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(2)
Did you enjoy this article? why not let us know.

Visit website for more info:
www.chrissiebatten.com








Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Chrissie Batten said:

Hi Sally,
I'm glad you found the article useful. And it's never too late to start working on our inner tension, as every little bit we are able to free from our system will help us feel better in the future. Regarding the re-posting, if you copy the link in your search box you can paste it on your profile page for others to see.
Thanks for taking the time to comment,
love, light & blessings,
Chrissie B
Sat,24 Sep 2011,07:44:44 GMT

sally sumner said:

wish i had read this years ago. It would have helped me understand myself and others. I felt some of the tenson that has been in me for years slowly ebe away. i only wish i knew how to put this on my prolfile and on my page for others to read. a lot of people i know could do with reading it !!!!
Fri,23 Sep 2011,20:02:33 GMT
Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0