Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium The Genuine Jesus - A Channelled AutobiographyHealing Singing Bowls the-angels-within.co.uk Courses on the go. Holistic and Spiritual CoursesDistant learning. Alternative spiritual therapies Psychic Workshops Book Advert Ref:SM8E Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Cosmic Heart Energy Healing
Date: 14-Dec-2019 10:00 AM

Visit Site
Address: Margetts Road, Kempston, United Kingdom, MK42 8DT, United Kingdom
Mind Body Spirit Fair 22nd Dec 2019 £2.50 Entrance pay on day
Date: 22-Dec-2019 11:00 AM

Visit Site
Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
Healings & Teachings from Ascended Master & Spirit Guide Chung Fu (ONLINE EVENT)
Date: 22-Dec-2019 8:00 PM

Visit Site
Address: London, UK (ONLINE EVENT), WC2N 5DU, United Kingdom
Mindfulness Workshop 6-27 January 2020 - Each Monday
Date: 05-Jan-2020 7:00 PM

Visit Site
Address: 879 London Road, Southend-on-Sea, Westcliff-on-Sea SS0 9SZ, UK, SS0 9SZ, United Kingdom
Certified Reiki Level One Practitioner Course
Date: 11-Jan-2020 9:45 AM

Visit Site
Address: 14 Neal's Yard , 14 Neal's Yard, Covent Garden, London, WC2H 9DP, United Kingdom
Usui Reiki first degree Event
Date: 11-Jan-2020 10:00 AM

Visit Site
Address: Sissinghurst, Cranbrook, UK, TN17 2JD, United Kingdom
Happyiness and Healing One Day Retreat
Date: 12-Jan-2020 9:00 AM

Visit Site
Address: 879 London Road, Southend-on-Sea, Westcliff-on-Sea SS0 9SZ, UK, SS0 9SZ, United Kingdom
Breaking Patterns, Programmes and Traits to Heal the Family
Date: 12-Jan-2020 10:00 AM

Visit Site
Address: Marston Vale Millennium Country Park, Marston Moretaine, United Kingdom, MK43 0PR, United Kingdom
Usui Reiki Master Teacher Event
Date: 18-Jan-2020 10:00 AM

Visit Site
Address: Sissinghurst, Cranbrook, UK, TN17 2JD, United Kingdom
Mind Body and Spirit Event in aid of Motivating Minds
Date: 08-Feb-2020 10:00 AM

Address: Writtle Village Hall 18 The Green Writtle EssexCm1 3DU, CM1 3DU, United Kingdom
Sound Therapist Course
Date: 08-Feb-2020 11:00 AM

Visit Site
Address: Norwood Hall, Norwood Green, UB24JA, United Kingdom, UB2, United Kingdom
ANGELIC REIKI LEVEL 1 & 2 PRACTITIONERS TRAINING - LEEDS, WEST YORKSHIRE
Date: 12-Feb-2020 10:00 AM

Visit Site
Address: OTLEY ROAD Otley Road, Leeds, UK, LS6 2UU, United Kingdom
Usui Reiki Second Degree Event
Date: 15-Feb-2020 10:00 AM

Visit Site
Address: Sissinghurst, Cranbrook, UK, TN17 2JD, United Kingdom
BEYOND BELIEF
Date: 23-Feb-2020 7:00 PM

Visit Site
Address: Manhattan SuiteCity PavilionCollier Row Road Romford, RM5 2BH, United Kingdom
Bespooked Psychic Supper
Date: 28-Feb-2020 7:30 PM

Address: RBS Loughton, Church Hill, Loughton, Essex, SW1A 2DX, United Kingdom
Norwich Mind, Body & Spirit Fair
Date: 07-Mar-2020 9:00 AM

Address: The Forum, Millennium Plain, Norwich,, NR2 1TF, United Kingdom
Usui Reiki master Teacher Event
Date: 28-Mar-2020 10:15 AM

Visit Site
Address: Sissinghurst, Cranbrook, UK, TN17 2JD, United Kingdom
Confessions of a Hypnotist - Become a Master NLP Hypnotherapist
Date: 04-Apr-2020 9:30 AM

Visit Site
Address: Firgrove Hotel, Cahir Hill, Mitchelstown, Co. Cork, Ireland, 55407, Ireland
SPIRITISM & PSYCHOLOGY - WHAT IS THE CONNEXION?
Date: 04-Apr-2020 2:00 PM

Visit Site
Address: Lancaster Hall Hotel, 35 Craven Terrace, London W2 3EL, UK, W2 3EL, United Kingdom
Mind Body & Soul Fair - 18th/19th (20th Year)
Date: 18-Apr-2020 10:00 AM

Visit Site
Address: The Rufus Centre, Steppingley Road, Flitwick, Bedford, UK, MK45 1AH, United Kingdom
Authentic Mind 1 Week Retreat
Date: 24-Apr-2020 4:00 PM

Visit Site
Address: Elmley National Nature Reserve,Elmley,Isle of Sheppey,Kent,ME12 3RW, ME12 3RW, United Kingdom
Transformation with Akashic Records
Date: 20-Jun-2020 9:30 AM

Visit Site
Address: Kalikalos, Kissos Village, The Pelion, Greece, EC1A 7EB, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

Visit Site
Address: Global Online, M2, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 06-Sep-2020 5:00 PM

Visit Site
Address: Narasoma Retreat Centre,Jalan Monkey Forest,Gang Beji No35,Ubud 80571,Bali,Indonesia, 80571, Indonesia
Healing Water Meditation Retreat
Date: 24-Sep-2020 2:00 PM

Visit Site
Address: Brooklands Barn Retreat Priory Lane, Arundel BN18 0FP, UK, BN18 0BG, United Kingdom

International Version
Select County

Ann Sinclair - Psychic Reading The Psychic News IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori SMALL 12 Book SM22 Book Here - SM23 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
Psychic Readings from Spirit Guides, Career, Money, Life

An easy and effective way to freedom from all craving and aversions

By:Swami Aaron
Date: Tue,15 Nov 2011
Submitter:Swami Aaron
Views:7020

View Related

An easy and effective way to freedom from all craving and aversions

Dear friends

Very recently I attended a 10 days course in Vipassana Meditation at Dharmashala, Himachal Pradesh conducted by Acharya Shri goyankaji . It is a 10 days residential course. Students have to remain here in complete silence and follow very strict discipline. They can’t communicate to anyone even through gestures. Males and females are not allowed to interact with each other. The session begins at 4 am and continues till 9.30 pm everyday including two hours break for breakfast and lunch. After 12 noon no one can eat anything except a tea break with some fruits and light snacks.

The technique

The technique is very simple. There are 3 steps.

First step

One has to practice to observe the normal breath touching the nostril. One has to focus just on the nostril, observing the touch of air during breathing. During this process after watching a few breaths one may get carried away by thoughts. One is not supposed to suppress thoughts. When one comes back realizing that one was carried away by thoughts, one should just give a smile and start again watching breathing.

Second step

After a very good practice of focusing at nostril and observing the breath, one has to observe the sensation caused by touch of the breath inside the nostril.

Third step

After a good practice of first two steps for first three days, now, one has to start Vipassana. The first two steps were just preparatory. In the third stage one has to observe the sensation, gross or subtle, throughout the body and one doesn’t have to react to these sensations. One has to just watch the sensations in every smaller part of the entire body. Then one has to keep observing oneself from head to toe, penetrating each and every part of the body together with the mental awareness. The third step has to be practiced for remaining seven days. Here the most important thing is to maintain equanimity to the sensation by not making any judgement about the sensation whether they are pleasant of unpleasant. One has to just watch the sensation with perfect equanimity without making any positive or negative opinion about them. One does not have to react to any sensation whether gross like itching, pain or what so ever, or subtle. One has to watch sensations thinking that these sensations are momentary. Soon or later these sensations have to get dissolved and vanish. They are not eternal.

During the entire session one has to keep sitting in a squatting position with eyes being closed, back and head straight. One is not allowed to change the posture and have any movement in the body. Continuous practice for whole day and sitting strictly in the squatting position with back keeping straight and without having any movement in the body and not reacting to any pain or itching one may feel really tortured and tormented. During the entire process of observation there should not be any mental verbalization or visualization. One has to maintain purity of the technique by observing oneself, remaining within the framework of one’s body.

My observation about the technique

The technique is very simple and very scientific. During this entire process I observed two things very powerful and beneficial. The first step when one observes breathing one easily gets carried away by thoughts. These thoughts are basically suppressed thoughts in one’s sub-conscious mind. I came across even those thoughts about which I had never thought consciously earlier. So, by the rigorous practice of the first step one gets free from all suppressed thoughts. It is really like a deep surgical operation of inner mind. When one is free from all suppressed thoughts, one really feels lighter and fresh.

When one practice the third step very rigorously, it makes one free from all aversions, craving, lust and all negative thoughts. During the first step when I used to get carried away by lustful or revengeful thoughts, after the practice of the third step when I thought about those thoughts again, I had found that later I was free from all those thoughts of lust, aversion etc. Those thoughts had lost their intensity totally. It really brings a person to a very tranquil and blissful state of mind. It raises awareness level. If one really practices the technique properly even after the completion of the course, it may lead to the realization of the super-consciousness. After all this technique taught by Gautama Buddha has produced maximum number of enlightened persons.

My suggestion to everyone is – practice this very simple, effective and wonderful technique without torturing yourself. Practice this technique for one hour in the morning and one hour in the evening every day. Don’t torture yourself by maintaining just one posture. There is no need to sit in the squatting position. You can practice this meditation technique by sitting in a chair also in any comfortable posture. Don’t torture yourself by not reacting to the gross sensations like itching or pain. React to them with equanimity in full awareness.

Vipassana is a really very wonderful technique. It is the greatest gift to the mankind by Lord Buddha.

How this technique works

This technique is totally based on the interaction of the conscious mind with the matter. Whatever the thoughts of lust, anger, desire, emotions etc we have got, they are basically deterministic patterns in the sea web of ions in our nervous system. These thoughts are ripples of disturbances in the ionic equilibrium and these disturbances create their own electromagnetic fields with certain amplitude. Higher the amplitude, higher is the disturbance. While the super-consciousness is a homogenous field with zero amplitude without having any ripple of disturbance. When we make our consciousness move throughout our body, it dissolves and destroys all the disturbing patterns in our ionic equilibrium and neutralizes the electromagnetic field of the disturbances in the ionic equilibrium of nervous system. When the field in our nervous system loses all amplitudes, we come to the tranquil field of mind realizing peace and blissfulness.

My recommendation to all husbands and wives

If you really want to teach a lesson to your spouse (to torture her/him) and at the same time to bring a positive transformation in him/her, make your spouse attend this 10 days Vipassana course. You will get more bliss than your spouse.

Thank You.

Swami Aaron
Email: [email protected]

Author of:
• A Date with God
• In Love with All Beautiful Women
• On the Wings of the Self
• The Journey of Speaking Silence
• Dancing on the Last Threshold of the Universe
• Beyond the Beyond
• Quantum Jump into God
• Lunatic Monologue

Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.

Visit website for more info:
swamiaaron.com








Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0